cinnamon sweet potato fries

Cinnamon Sugar Sweet Potato Wedges. Arrange on the baking sheets in a single layer, and lightly coat with cooking spray. Tweet. 1/4 tbs pinch of cinnamon; Steps: Preheat the oven to 425 degrees. Directions. It turned out great. Cook at 400 degrees F for 12 minutes, or until browned, crispy, and cooked all the way through. 1/4 tbs pinch of cinnamon; Steps: Preheat the oven to 425 degrees. Sweet potato fries are a healthy foodie’s favorite side dish. Add comma separated list of ingredients to include in recipe. Full of vitamins and fiber, sweet potatoes are a healthy way to satisfy your French fry cravings. Crispy baked sweet potato fries coated in cinnamon sugar and served with a sweet vanilla icing. Add the flour and coat the fries. You will love these oven baked sweet potato fries with cinnamon yogurt dip. Slice up the sweet potatoes, slather on a little olive oil and sprinkle some cinnamon on top (plus a bit of salt if you like). Cut Sweet Potatoes Into Long Thin Strips. And who doesn’t need a sweet dessert veggie in their life? Prep Time: 10 minutes. I don't think they needed them at all. While fries are baking, prepare the glaze: In a medium bowl whisk together … Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Add the softened Cinnamon Butter, and toss until well combined and every fry coated evenly; Line the coated sweet potato fries on a baking sheet, making sure they don't overlap. Preheat oven line a baking pan with parchment paper. Set aside. 4 %. Set aside. Next, add the brown sugar, cinnamon, and the heavy cream to the butter. SMELLS LIKE A DREAM AND TASTES LIKE A DREAM. Line a large rimmed baking sheet with a silicone baking mat or parchment paper. These cinnamon paprika sweet potato fries make a delicious and healthy side dish packed full of fibre, vitamin C and vitamin A! https://www.cleaneatingkitchen.com/air-fryer-sweet-potato-fries I … i was making for 6 so used 4 sweet potatoes no one liked them so now have to figure out what to do with the already cooked overly sweet potatoes. Cinnamon sweet potato fries are a unique take on the traditional version, and I can guarantee that you will end up loving them. First, while the fries cook, place a small saucepan on your stovetop over medium-low heat. Remove the sweet potato fries from the air fryer and place them back into the bowl. These are so good. Servings Per Recipe: 6 Amount Per Serving Calories: 169.8. I tried this recipe bcuz i had a taste for something sweet.I was gonna make a sweet potaoe pie put i didn't wanna wait.So i browse the web in found this delightful dessert.Lets just say it was so awesome my family always wants this at least once a week.And the glaze alone is great on vanilla ice cream. Sweet Potato Fries with Cinnamon Yogurt Dip. Share on Facebook Share on Pinterest Share by Email More sharing options. No flipping necessary. Information is not currently available for this nutrient. Total Carbohydrate Sprinkle salt and remaining cinnamon on the fries. Congrats! Get the recipe: Cinnamon roasted Japanese sweet potatoes. It’s just a bit of dicing then pour those sweet potatoes into a baking dish and toss everything with that melted, cinnamon honey butter mixture then toss it … Line a jelly roll pan with a sheet of baker's parchment paper. These sweet potato fries can be baked in a few minutes and are full of delicious flavor with cinnamon and rosemary (an unusual combination I’ll admit, but they’re totally delish). Drain on paper towels, then place on a … Sprinkle with the … Cut sweet potato into 2 inch long by 1/4 inch sticks 3. A couple weekends ago, Kevin and I met a few friends at a … Making them in the air fryer even makes it even better. Nutrient information is not available for all ingredients. Cut into fry like shapes about 1/4 to 1/3 of an inch thick. My Kids actually said they tasted like 'pumpkin pie sticks". The air fryer will give the potatoes a nice crisp outside and the inside will remain soft and scrumptious. {Paleo, gluten-free, and vegan} 0 from 0 votes. Toss the fries with the coconut oil and sprinkle with a little salt. Stir in oil and honey and mix well to evenly coat. But when you order this savory finger food at most restaurants, they’re likely deep-fried in a sea of oil and drenched in calories and fat. Peel sweet potatoes and chop off the ends. These are so good. as dessert vegetables. Servings: 4 servings. Place them into a bowl. Serves 2 (or 1 very hungry girl) Ingredients. nutmeg, and 1 TBSP sugar along with the potatoes in a bowl to coat them. Combine ½ teaspoon cinnamon and sugar in a small bowl. When the fries are golden brown, remove them to paper towels or brown paper to drain. No leftovers, either. Pair them with your favorite dipping sauce and your side dish is done! The air fryer will give the potatoes a nice crisp outside and the inside will remain soft and scrumptious. In a bowl, put some oil and salt on them. Next, toss the fries in olive oil, cinnamon, and cayenne powder. https://foodlets.com/2015/10/08/sweet-potato-oven-fries-with-cinnamon I tried to drain on paper towel. Pair these with your favorite (veggie) burger, or just dip ’em in ketchup for a snack! Sprinkle the sweet potato fries with Kosher or seasoned salt or dust lightly with a … this link is to an external site that may or may not meet accessibility guidelines. Whether crispy or soft, I couldn’t handle them. Add the sugar and cinnamon in and mix to coat the fries evenly. by Heidi @ Food Doodles on April 11, 2011. the potatoes were VERY sweet with the sugar coating and didn't need the glaze to make them sweeter. Cinnamon Sugar Sweet Potato Wedges. Place the fries in the basket of your air fryer, in a single layer. I usually just spread my fries out on a baking sheet, drizzle the oil and sprinkle the spices, and then jumble them all together with my hands to spread the seasoning around.But if you prefer to toss them in a big bowl, you could do that too. Under One Ceiling is aimed to provide information and updates from different resources around the globe. Also a great healthy snack for little ones! Especially since I’ve tossed them in honey and cinnamon. 14.7 g Set aside. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Add the sweet potatoes, and cook until golden, about 10 minutes. Sweet Potato Fries. Spray the paper with nonstick cooking spray. Baked in the oven at 400 degrees for about 20-25 min. Peel potatoes and cut them … In a large bowl add sweet potato wedges. Transfer the sweet potato fries to the air fryer. Seal the bag and shake to blend the sugar mixture. Seasoned to just to taste they’ll go with just about anything. Welcome to Live Light Live Right cooking demo classes with yours truly Chef Nico. You … Cook Time: 30 minutes. I will definitely make these again. Add the cut sweet potato to a bowl. Lie sweet potato fries on to the parchment paper. I hope these heat up well cause I have plenty left. The weekend started for us on Friday because my husband gets every second Friday off work. Spray the paper with nonstick cooking spray. Please do not fool your self into believing that this is a way to eat your vegetables. I really like sweet potatoes and I don’t like regular potatoes. In a small bowl add sugar, salt, cinnamon … Put in oven for 10 minutes and then flip them over. Preheat oven to 450 degrees. Next, toss the fries in olive oil, cinnamon, and cayenne powder. 43 Shares. Empty them onto a … Peel and slice sweet potatoes into fry-sized sticks. Use 1.5 teaspoons worth of cinnamon and sprinkle sweet potato fries. Cut into fry like shapes about 1/4 to 1/3 of an inch thick. Bake them for 20 minutes, then turn them over. Making them in the air fryer even makes it even better. View this post on Instagram. Add the sweet potato sticks, seal the bag, and turn to evenly coat the potatoes with the sugar mixture. I hope you’ve all had a great weekend! Cook them for 12-15 minutes, stopping once to toss the fries in the air fryer basket. I know, I know… I am seriously picky. Ingredients. Toss sweet potato fries in a bowl with olive oil to coat sweet potatoes. Place back in for 10 more minutes. Place the sweet potato fries in a medium mixing bowl. Seasoned to just to taste they’ll go with just about anything. Meanwhile, combine apples, lemon juice, brown sugar and ¼ teaspoon cinnamon. Cinnamon Turmeric Sweet Potatoes Fries Vegan, Gluten-Free + Anti-Inflammatory. Then, as the butter melts, … Drain the sweet potatoes, and thoroughly pat them dry with paper towels. They’re really easy to make. For some reason, the sweet taste wasn’t for me. Add the cut sweet potato to a bowl. My all time favourite way to make sweet potatoes!! I call these fries a potassium-rich dessert! In a small bowl, stir together sugar, cinnamon, and sea salt. Didn't use the glaze cause I was afraid they'd be too sweet and they were absolutely perfect as is! Whisk oil, egg and spices and sugar if using till slightly foamy and pour over the fries. 982 calories; protein 4g 8% DV; carbohydrates 175.5g 57% DV; fat 31.4g 48% DV; cholesterol 21.5mg 7% DV; sodium 183.7mg 7% DV. I use Krazy Mixed-up Salt & cinnamon to give these fries extra flavor. Here’s how to make them! Your daily values may be higher or lower depending on your calorie needs. Spread in a single layer and bake 10-15 … Preheat oven line a baking pan with parchment paper. Calories: 156 kcal. Very tasty and not as sugary as this recipe calls for. https://extrablackolives.com/2013/08/sinful-cinnamon-dipping-sauce.html Cuisine: American. Carefully slice the sweet potato into matchstick fries about 1/4 inch wide by 3-4 inches long. Toss sweet potato fries in a bowl with olive oil to coat sweet potatoes. Watch the video below to see why cinnamon is so good for you: Photo: Anar Allidina 3. Stir in oil and honey and mix well to evenly coat. Line a sheet with parchment. Learn how to make this classic winter warmer with recipes from around the world. Cinnamon Paprika Sweet Potato Fries are the easiest healthy side dish or snack to make, and so damn tasty! Baked Cinnamon Sweet Potato Fries. Seasoned to just to taste they’ll go with just about anything. Next, arrange the fries on the aluminum foil and place them into the oven for 15 minutes. Bake for about 15 minutes, then flip. This gave the edges a nice crisp. These are straight up sugar coated dessert sticks. If honey isn’t your favorite or you’d like to keep these roasted sweet potato chunks vegan, you can likely use pure maple syrup in place of the honey. Warm over medium heat until butter is melted; drizzle over the sweet potatoes. Print Pin Rate. Bake for 18-22 minutes, flipping halfway through to ensure maximum crispiness. Sweet potatoes are packed with vitamin A, and phytochemicals in these Purple Viking potatoes can help lower blood pressure. 5 from 1 vote Print Pin Rate Combine sugar and cinnamon in a small bowl; set aside. No gift befits the food-obsessed people in your life like a cookbook. Place Alexia Organic Sweet Potato Fries on a baking sheet in a single layer. Directions for Honey Butter Cinnamon Sweet Potato Fries in the oven: Cut the fries up as I mentioned earlier. Calories 190 kcal. In a small bowl add sugar, salt, cinnamon and nutmeg and mix well. Servings 8 servigs. They should be soft on the inside and browned on the outside. Sweet Potato Fries. Set aside. Sweet Potato Fries. Wash and prep your sweet potato. love these sweet potatoe fries.love the sugar mixture you can eat these fries with or without the glaze. I will definitely be making this again. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. I whipped these fries up in my new Magic Chef® 2.6 Quart Snack-Sized Compact Manual Air Fryer with Dishwasher Safe Basket, and I was blown away by how easy it was and how delicious the results are. You can replace the coconut sugar with raw cane sugar and sub out the tapioca starch for corn starch. Place fries onto baking sheet leaving space between fries. Seasoned to just to taste they’ll go with just about anything. Due to the timing of other dishes etc I didn't make the glaze but they were a hit none the less! How to make roasted sweet potatoes tossed in honey and cinnamon: This post contains affiliate links. Add the olive oil, salt, and pepper, and stir to combine. Share on Twitter. Bake according to directions on the package. You can change recipe to serve more people by adding more sweet potatoes. Share. Total Time: 40 minutes. Place them on a cookie sheet, drizzle with oil, sprinkle with cinnamon and salt, and toss to thoroughly coat. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Also one potato would have been enough to feel my family. Wash and peel the sweet potatoes, then cut into fries; In a ziplock bag, toss the fries in the cornstarch, then place in a bowl. https://www.superhealthykids.com/recipes/extra-sweet-sweet-potato-fries Spread them evenly on a baking sheet. Add the flour and coat the fries. Plus, because they’re oven-baked, they have far fewer calories than fries, and are lower in fat, than even a small serving of the fast-food variety. Perfect Air Fryer Sweet Potato Fries Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. https://tasty.co/recipe/cinnamon-brown-sugar-sweet-potato-wedges Course: Side Dish. 1 large sweet potato, peeled and cut into thick sticks, Back to Cinnamon-Spiced Sweet Potato Fries. Pour the canola oil into a deep fryer and heat to 375 degrees F (190 degrees C). I usually just spread my fries out on a baking sheet, drizzle the oil and sprinkle the spices, and then jumble them all together with my hands to spread the seasoning around.But if you prefer to toss them in a big bowl, you could do that too. Once again, I am NOT in the majority. And when I saw these I knew I had to try them, after all, a potassium rich dessert is always a good thing! In a large bowl add sweet potato wedges. Cinnamon Sweet Potato Fries with Spicy Honey Mayo dressing. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Amount is based on available nutrient data. i love sweet potatoes but not this recipe. Edited to add: These fries are soggy the next day but after re-heating can be eaten with a fork have more of a soft sweet potato texture and flavor is still good. If you’re not the air fryer bandwagon it’s … Perfect Air Fryer Sweet Potato Fries Read More » This recipe is based on one by Maya's Mama which I have adapted to our taste. Pair them with your favorite dipping sauce and your side dish is done! turning frequently. Let cool for 5 minutes. Vegan and … Add cinnamon and sugar to bowl and use your hand to toss sweet potato fries. In this post: Air Fryer Cinnamon Sugar Sweet Potato Fries. I think of sweet potatoes (and carrots!) These are a h These are a healthy way to indulge without the guilt. Full of vitamins and fiber, sweet potatoes are a healthy way to satisfy your French fry cravings. 1. I also skipped the glaze. Put cut fries into large ziploc bag with olive oil, put in salt, garlic and cinnamon and shake to coat. This is one of the best sweet potato recipes I've ever had!! Cut Sweet Potatoes Into Long Thin Strips. Give them a good mix. I’ve got a sweet spin on french fries today, and I think you guys are going to love these. Cutting from end to end, create wedges about 1/2″ thick. Percent Daily Values are based on a 2,000 calorie diet. These are so good. How to Slice Sweet Potato Fries. I never liked them. Add to baking sheet. Full of vitamins and fiber, sweet potatoes are a healthy way to satisfy your French fry cravings. I let the fries cool on a glass plate. Would not recommend as the fries stuck to the paper towel. Allrecipes is part of the Meredith Food Group. And when covered in sweet cinnamon sugar and drizzled with a sweet vanilla sauce who can resist that? Japanese sweet potato fries. Sweet potato fries baked to perfection with cinnamon, rosemary and sea salt – and served with creamy tahini for dipping. Lie sweet potato fries on to the parchment paper. A potassium rich dessert, sweet potato fries covered in cinnamon sugar baked and coated again with cinnamon sugar served with a sweet vanilla sauce. Preheat oven to 425* F and grease a large … cinnamon, 1 tsp. Roasted, baked, mashed sweet or savoury I love them. Full of vitamins and fiber, sweet potatoes are a healthy way to satisfy your French fry cravings. Sprinkle with salt. We just tried this recipe after deeping frying a turkey for thanksgiving. The fries don’t have to all be the same shape, but they do need to be like thickness. Maple and Cinnamon Sweet Potato Fries. I added about 2 teaspoons of light brown sugar to the bag. 5-6 medium sweet potatoes peeled and sliced into 1/4 inch long slices, then 1/4 inch wide strips; 3 tablespoons 100% maple syrup; 1 teaspoon cinnamon; 4 tablespoons extra virgin olive oil; 1/2 teaspoon sea or kosher salt more if desired; Instructions . Drain on paper towels, then place on a serving plate. Add in the remaining melted butter coat fries so the sugar mixture will stick. Cut into French fries and tossed in coconut oil and cinnamon. Drizzle two or three tablespoons of oil over the fries and season as desired. Just made this for hubby and myself. Place the remaining 1/2 cup sugar, 1 teaspoon cinnamon, 1 teaspoon nutmeg, and butter into a pan. Bake them for an additional 30 minutes. These roasted sweet potatoes aren’t overly sweet and they work perfectly as a side dish, but still. Cut your sweet potato into fries by cutting the ends off first then slicing lengthwise into thin slices then chopping each slice into fries. Lightly seasoned and golden, they are a. The air fryer will give the potatoes a nice crisp outside and the inside will remain soft and scrumptious. With only 4 ingredients, you are well on your way to making these delicious Brown Sugar Cinnamon Sweet Potato Fries. 4.6 of 5 (5) Create a Recipe Makeover. Lightly seasoned and golden, they are a delicious addition to any meal. cooking spray 1 large sweet potato, washed well and dried 2 TB extra virgin olive oil or melted coconut oil 1/2 tsp ground cinnamon 1 tsp ground turmeric 1/4 tsp fine sea salt 1/4 tsp black pepper. Melt butter with cinnamon, white and brown sugar, ginger, and salt in a large microwave-safe glass … When you’re finished cutting the sweet potato slices, add the melted butter, sugar, and cinnamon to the bowl. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition A powerhouse of nutrition, sweet potatoes are loaded with vitamins, calcium and potassium. Combine the cinnamon and cayenne in a small bowl. Peel sweet potatoes and then slice into French fry style sticks. For this round of sweet potato fries, I tossed the suckers in cinnamon, coconut sugar, sea salt, and tapioca starch to end up with a crispy, sweet, and salty fry. If there are too many fries, you will need to cook in batches. Place 3/4 cup sugar, 2 teaspoons cinnamon, 1 teaspoon nutmeg, and 1 teaspoon vanilla extract into a gallon size resealable plastic bag. I had to try these cinnamon sugar coated sweet potato fries immediately. Enjoy! Place the sweet potato matchsticks on a large, rimmed baking sheet covered with parchment paper and sprinkle with the oil, cinnamon, and salt, tossing well to coat. Sweet Potato Fries, Yum! Coat the foil with nonstick cooking spray. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I followed the recipe roughly but didn't want to deep fry, so I just put 1/4 c. melted butter with about 1 tsp. Sweet Potato Fries. Sweet Potatoes. Generously sprinkle over wedges and mix. Bake in the oven uncovered. I prepared them exactly as the recipe was written but didn't make the glaze. Print. Into a hot oven at 400 degrees for about 25 minutes and they’re ready. And sweet potatoes are almost like a treat, especially when you add a little honey and cinnamon so no one could resist these! They make a perfect snack or side dish or even dessert! Making them in the air fryer even makes it even better. These are so good. I wanted the cinnamon flavor to shine on its own, but adding pumpkin pie spice, nutmeg, ginger, or allspice in addition to the cinnamon would be lovely.

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